Week 6 Workout

Went to Planet Fitness today. Had the trainer at the gym show me how to do the 30 minute circuit training routine. It is good for strength and muscle building. I was glad he went over everything with me as I was too intimidated to use the machines as I didn't want to look stupid doing something wrong and I also didn't want to hurt myself. My session With the trainer made me feel more confident to be able to do it on my own. Afterwards, I did 10 minutes on the elliptical machine and then did one hour on the treadmill. I feel like I got a great workout today!

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