As a result of being sick for the last three weeks sick and being off program and medication, I sadly gained weight back. Though I am finally happy to say past week I am down to 217.4lbs. Which is just 3lbs from where I was before being sick. Happy the weight I gained in those three weeks is coming back off. I am feeling much better.
Saturday, March 9, 2013
Thursday, March 7, 2013
Trying to Move Forward
I am so down and dissapointed over gaining back almost 15lbs in total in just over 3 weeks time. Stinks that this setback of having the kidney stone was in the beginning of my weight loss when I was doing so well.
Anyways, I have been really trying the past week to get back on program with my diet. I started taking my Phentermine 30mg again as of yesterday and I am going back on the Metformin as of today. I was glad to see after this week that I lost 2 lbs that I had gained. It's a start. I just have to get back some more of that determination I had...it just feels like I lost some of it. I won't give up and will give it my best. The weight didn't come on overnight so it will take time for it to come off.
Saturday, March 2, 2013
Setback...
Well had a bit of a setback the past couple of weeks. I started out with nausea and vomiting and it went on for a few days then ended up in an ambulance on my way to the hospital with severe back pain which ended up being a kidney stone....OUCH!! I was admitted to the hospital overnight and was finally stable to go home the next evening. Then after a few days I ended up in pain all over again and went to my doctor who ended up calling an ambulance for me and another evening spent in the emergency room. I was released on some pain meds and I am finally doing better. I unfortunately have gained back some weight but I am not going to let that get me down as I have worked too hard. I am hoping to start back on my diet and exercise with my doctors permission when I go to the doctor but not until March 25th. I realize it is just a minor setback which I am sure will happen for what ever reason but I know I can do this and won't give up!
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