Off to a good start with a weight loss of -6.4lbs and a weight of 242.4lbs. I have to say I am pretty happy the numbers are going in the right direction for once. I did fight with some hunger at times while lowering my calories to 1000 each day. Bread is the hardest for me but I am only choosing to have it once and a while. I have also taken most carbs out of my dinners having just a protein with a vegetable.
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