Lost another 2.6lbs this week and weigh 238.4 lbs. I have started back to Planet Fitness Gym 2-3 days a week and doing at least one hour on the treadmill. I am a little concerned because this is my birthday week and I will be going out to dinner. Plan on filling up on salad and then my meal. My favorite is the Yankee Pot Roast with gravy and mashed potatoes. I don't want to deprive myself as special occasions do come up and I want to enjoy them but I will be careful at the same time not to overindulge. We'll see how it goes next week!
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